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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260803T213000Z
DTEND:20260803T223000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Running Workshop
DESCRIPTION:Whether you're training for your first 5K\, preparing for a marathon\, returning to running after an injury\, or simply looking to improve your performance\, this workshop is designed for runners of all levels.\n\nJoin us on Monday\, August 3rd at 5:30 PM in Cartersville for an interactive session focused on helping you run stronger\, move better\, and stay injury-free.\n\nWe'll cover:\n\n\n	Common running injuries and how to prevent them\n	Strength and mobility exercises for runners\n	Running form and efficiency tips\n	Recovery strategies and training considerations\n	Q&A with a Doctor of Physical Therapy\n\n\nWhether you're just getting started or chasing a new PR\, you'll leave with practical tools you can use right away in your training.\n\nShift Therapy & Wellness   Cartersville\n\nAugust 3\, 2026\n\n5:30 PM
X-ALT-DESC;FMTTYPE=text/html:<p>Whether you&#39\;re training for your first 5K\, preparing for a marathon\, returning to running after an injury\, or simply looking to improve your performance\, this workshop is designed for runners of all levels.</p>\n\n<p>Join us on <strong>Monday\, August 3rd at 5:30 PM</strong> in Cartersville for an interactive session focused on helping you run stronger\, move better\, and stay injury-free.</p>\n\n<p>We&#39\;ll cover:</p>\n\n<ul>\n	<li>Common running injuries and how to prevent them</li>\n	<li>Strength and mobility exercises for runners</li>\n	<li>Running form and efficiency tips</li>\n	<li>Recovery strategies and training considerations</li>\n	<li>Q&amp\;A with a Doctor of Physical Therapy</li>\n</ul>\n\n<p>Whether you&#39\;re just getting started or chasing a new PR\, you&#39\;ll leave with practical tools you can use right away in your training.</p>\n\n<p>Shift Therapy &amp\; Wellness &ndash\; Cartersville<br />\nAugust 3\, 2026<br />\n5:30 PM</p>\n\n<p>&nbsp\;</p>\n
LOCATION:Shift Therapy & Wellness Cartersville 23 Maple Ridge Dr Suite D Cartersville 30121
UID:e.1202.174268
SEQUENCE:3
DTSTAMP:20260623T225139Z
URL:https://business.cartersvillechamber.com/events/details/running-workshop-174268
END:VEVENT

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