Mindfulness During the Holidays: Stress Less and Enjoy More of the Holidays
Date and Time
Thursday Nov 21, 2013
6:30 PM - 8:00 PM EST
Location
Cartersville Public Library 429 W Main St Cartersville, GA
Mindfulness During the Holidays: Stre...
Description
Learn how to stress less during this hectic season and maintain physical and emotional balance in this workshop on Mindfulness presented by Personal Coach Mary Lynn Savelle at the Cartersville Public Library. Mindfulness has been shown to reduce psychological and physiological responses to stress.
