Tai Chi for Arthritis and Fall Prevention

Date and Time

Wednesday Jun 26, 2024
2:00 PM - 3:00 PM EDT

Wednesday, June 26, 2024 2:00pm - 3:00pm

Location

Cartersville Library 
429 West Main Street
Cartersville GA 30120 US

Fees/Admission

Free

Contact Information

770-382-4203
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Tai Chi for Arthritis and Fall Preven...

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Description

Tai Chi for Arthritis and Fall Prevention: This class guides participants in

practicing slow, gentle movements and breathing techniques to improve

balance, strengthen muscles, and increase flexibility. It helps alleviate

symptoms of arthritis, lower the risk of falling, and improve overall health.

Class sessions run for 1 hour and meet weekly for 8 weeks.  
Movements from classes on YouTube.

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Printed courtesy of www.cartersvillechamber.com/ – Contact the Cartersville-Bartow County Chamber of Commerce for more information.
PO Box 307, Cartersville, GA 30120 – (770) 382-1466 – reception@cartersvillechamber.com