Tai Chi @ the Cartersville Library
Date and Time
Thursday Oct 2, 2025
10:00 AM - 11:00 AM EDT
Thursdays
10-11am
Location
Cartersville Public Library Meeting Room
Fees/Admission
No fees or registration
Website
Contact Information
Adult Services
Send Email
Tai Chi @ the Cartersville Library
Description
Tai Chi for Arthritis and Fall Prevention: This class guides participants in
practicing slow, gentle movements and breathing techniques to improve
balance, strengthen muscles, and increase flexibility. It helps alleviate
symptoms of arthritis, lower the risk of falling, and improve overall health.
Class sessions run for 1 hour and meet weekly for 8 weeks.
Movements from classes on YouTube.
Movements from classes on YouTube.
